Children’s Mental Health Week
3-9 February 2025

The theme this year is “Know Yourself, Grow Yourself”.

"Know Yourself, Grow Yourself" is all about how we can build and grow our resilience by understanding ourselves and recognising our emotions. By understanding who we are, we can find out what makes us feel happy, or sad, or anxious, or scared - or maybe all of them at once!

  • Looking for support with your mental health?

    The Schools and Colleges Early Support Service is here to help.

  • Single Session Consultation

    Friendship worries? Stressed about exams? Managing change?

  • On-demand webinars

    Including: anxiety, exam stress, staying well online, peer pressure, healthy friendships and more

Support and Advice