Lewes Student Notices
Welcome back!
We hope you enjoyed a well-earned break and are ready for action this term!
There’s lots happening over the next few weeks, including VeganFest and Health & Wellbeing Week, so stay tuned not to miss out.
Have a great first week! :)
VeganFest
Veganuary has inspired and supported millions of people to try vegan since 2014.
This year, ESC are supporting this by bringing back the popular VeganFest! Meet a range of companies including Vegan Sweet Tooth, Licence To Kale, Animal Save Movement, freebies from Eat Planted and more to be announced soon.
Date: Thurs 18th Jan
Time: 10.30am
Where: in the Mall, Lewes Campus
Health & Wellbeing Week
Even with a ‘new year, new me’ mentality we still need to make sure we are looking after ourselves both physically and mentally.
Lewes campus will be kicking off Health & Wellbeing Week on Tues January 30th, at 10:30am.
Time to Talk Day
Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives.
Head over to mystudentlife.co.uk/timetotalkday and look at the advice and take part in the activities.
Feeling overwhelmed?
Happy New Year to you all!
Embracing the excitement of new opportunities, acknowledging the challenges can be exhilarating. But remember that if you ever feel overwhelmed, support services are here to guide you through every step of your journey.
Togetherall is a free service with a 24/7 online support community.
Register with your college email, for example: “firstname.surname@escg.ac.uk”
Couch to 5k, anyone…?
Couch to 5K is a running plan for absolute beginners. It was developed by a new runner, Josh Clark, who wanted to help his 50-something mum get off the couch.
Taking up running can seem like a scary prospect, especially if you feel out of shape or unfit, but Couch to 5k is an excellent way to start because it is a really gentle and simple programme to get you started.
Clubs & Societies highlights
Check out the Student Experience Instagram account for what has been happening on your campus! HERE.